Skip to Content

Articles Tagged routine

The Positive Benefits of Routine

  ROUTINE: Definition: a sequence of actions regularly followed. Example: Awaking after a lengthy sleep. RUT: Definition: Habit of behavior that has become dull and unproductive, but is hard to change. Example: “You’re in a rut.” No one ever says: “You’re in a routine.” In fact, the word rut is almost never said with a