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Articles Tagged walking

COPING WITH HOLIDAY STRESS

  Monday. November 30. You’ve survived the madness called Thanksgiving. Black Friday is over. Tomorrow you’ll turn the calendar page and realize it’s December, the month where joy and anticipation collide with stress, indecision, and over-indulgence. Before you jump in with both feet, consider scheduling in moments of serenity, calm, and gratitude. Today’s featured image