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Articles Tagged S.M.A.R.T. goal setting

Be S.M.A.R.T This Year

Did you make any resolutions for 2018 — any promises to yourself to become a better person? A recent poll by Marist College in New York revealed 12 per cent of respondents resolve to do just that. An equal number want to lose weight, which may be their version of being a better person. Or

S.M.A.R.T. GOALS for 2017

  Here it is – my first blog of 2017. Ouch! Still hurts to write the new date. As the illustration points out, it seems 1913 was only the day before yesterday. But time marches on and so does another year of celebratory rituals. Rituals are closely related to routines, and one of my regular